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I can’t believe it’s Spring already! Although I live in California, I was definitely ready for it. It didn’t get too cold here, but there were some days where it was just cloudy and sorta blah out. It doesn’t rain...

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Sign: Capricorn (22 December–20 January) Pose: With a symbol like the mountain goat, you’re surefooted and steadfast. Because of this, alignment is key for you. Strengthen your signature knees with chair pose, mountain pose, and tree pose. Famous Capricorn Yogi: Raghunath Cao...

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