Say You’re in If You’re in
Last year I finally made my mind up. It took me 30 years to come to such a sweet revelation. But without a doubt, I arrived. In 2018 I found myself gambling with a lot. In a constant state of...
Tell me… do you know what it feels like to bear your soul? To give yourself permission to be completely vulnerable and open…to love, friendships, embarrassment, shame, judgement, opposition, discomfort, learning, unlearning, newness, wholeness? When is the last time that...
23 Things That I Know for Sure
I went to the movie theater this past week and used my student ID from college. The man at the register looks down at my ID, looks back up at me and exclaims ” you’re still in college?” Biiiiiitch! Here’s...
Do the Self Work
I went to a networking event the other day, and this guy asked me if I was given $50,000 for my business what would I do with it? Where would I allocate the funds. Hmm…”That’s a good question.” I said. ...
Netflix and Chill But Make it Worth My While
He says, “If only you were here.” I respond, “if only you would ask.” Because see, I no longer play the game of asking for something without really asking. If you want something, be direct. Be clear. Use your words....
The Difference Between Average and Extraordinary People
The truth is the person standing next to you, who you secretly admire or envy because of their success is in a better position than you because they either: A. work harder than you B. work smarter than you C. go beyond the...
Giving Yourself More
Today I thought about the importance of creating a sacred space for myself. One that allows me to get away from interruptions, distractions and anything else that shifts my attention from focusing on “my thing”. And I realized these days...
Life’s Little Reminders
I’ve always had a thing for music streaming apps like iHeartradio and Tunein Radio because no matter where I am at in the world, I can always open the app and feel that much closer to my desired location. Home....
Stop Wishing Start Doing
Towards the end of the work day I thought to myself, “boy would I love to have an ice cold beer”. Random. I know. I hardly ever drink beer and according to my boyfriend I don’t like beer. But occasionally...
Spring Cleaning : Clearing Out My Clutter
I can’t believe it’s Spring already! Although I live in California, I was definitely ready for it. It didn’t get too cold here, but there were some days where it was just cloudy and sorta blah out. It doesn’t rain...